Weigh In record (no journal entry) for 29 May 2019
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113 kg
Lost so far: 16 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 28.25g | Prot: 44.06g | Carbs: 135.51g.
Dinner: Teh Manis, Pizza dengan Daging dan Sayuran, Hoka Hoka Bento Chicken Katsu, Keju Mozzarella Susu Murni, KFC Rice. Snacks/Other: McDonald's Coffee Float. more...
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Losing 0.6 kg a Week
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desyoktarinaaa's Weight History
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