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Been doing a bunch of Celebrating these past two weeks with family graduations and weddings and partying! So very pleased with this loss! Have been eating pretty well but not tracking like I should! Now we leave on Vacation in two days so this will be an adventure! 26 lbs down about 1/2 way to my goal ! Have a great rest of your week FS friends!!!😃
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94.8 kg
Lost so far: 11.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 15.28g | Prot: 46.68g | Carbs: 42.79g.
Breakfast: Bacon, Eggland's Best Large Grade A Eggs. Lunch: Cuisine Adventures Chicken Pho Soup, Grape Tomatoes. Snacks/Other: Two Good Blueberry Greek Yogurt. more...
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Losing 0.4 kg a Week
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