Weigh In record (no journal entry) for 29 May 2019
|
63.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 44.75g | Prot: 66.02g | Carbs: 97.48g.
Breakfast: 全家 香草風味糖霜布雪, 7-11 熱美式(中). Lunch: 炒黃瓜, 甜豆, 炒雞蛋, 白飯. Dinner: 全家 川辣雞絲涼麵, 爭鮮 味噌湯, 滷蛋, 麵腸. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|