Weigh In record (no journal entry) for 29 May 2019
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 17.71g | Prot: 17.04g | Carbs: 130.38g.
Breakfast: Jeruk, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Nasi Goreng tanpa Daging. Lunch: Pisang, Entrasol Quickstart with Chia Seeds, Quaker Instant Oatmeal. more...
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Gaining 2.8 kg a Week
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Krystal2293's Weight History
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