Weigh In record (no journal entry) for 29 May 2019
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70.2 kg
Lost so far: 13.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 42.08g | Prot: 37.66g | Carbs: 48.15g.
Breakfast: Filinchen Ballaststoff, Géramont Cremig-Zarte Scheiben, Milbona Joghurt Griechischer Art Pur. Dinner: Weiße Champignons (Gebraten), Kaufland H-Vollmilch 3,5%, Hofburger Edamer, K-Classic Kernige Haferflocken, Zwiebeln, Ei. more...
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Losing 2.1 kg a Week
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murmel1912's Weight History
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