Weigh In record (no journal entry) for 29 May 2019
|
58.1 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 45.36g | Prot: 78.93g | Carbs: 92.15g.
Breakfast: 林鳳營 林鳳營低脂鮮乳, 義美 無糖豆漿, 馬修嚴選 原味優格, 咖啡. Lunch: 蘋果（去皮）, 豬里肉（全塊，瘦肉）, 蔬菜, 奇異果, 番茄, 雞蛋（整個）. Dinner: 無花果乾, 香瓜, Costco 法國貝樂布利乾酪, 炸排骨, 冬瓜. more...
|
Losing 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anyta tseng's Weight History
|