Weigh In record (no journal entry) for 29 May 2019
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97.7 kg
Lost so far: 2.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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3264 kcal
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Fat: 135.46g | Prot: 116.98g | Carbs: 178.77g.
Breakfast: Bell Pastrami, Pain Complet, Lait avec 1% de Matières Grasses. Lunch: Vin de Table Rouge, Migros Ratatouille, Bell Saucisse à Rôtir de Campagne, Migros Pommes Duchesse, Chipolatas. Dinner: Vin de Table Rouge, Crème Brûlée, Pomme de Terre Rôtie, Entrecôte de Boeuf. Snacks/Other: Pain Complet, Pâté en Croûte, Vin de Table Blanc. more...
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Losing 1.4 kg a Week
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