Weigh In record (no journal entry) for 29 May 2019
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95.6 kg
Lost so far: 4.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 38.36g | Prot: 74.95g | Carbs: 153.00g.
Breakfast: Senseo Café, Paysange L'ortolan Léger, Fleury Michon Blanc de Dinde -25% de Sel, Beurre (Salé), Baguette, Pain aux Céréales. Lunch: Rians Faisselle 0%, Pommes Granny-Smith, Kiwi, Weight Watchers Petites Saint Jacques Tagliatelles aux Tomates Confites. Dinner: Galette de Riz, Schwarzwalder Tresana, Carrefour Tomates Cerises Italie, Cora Vinaigrette Fines Herbes, Laitue, Cora Filet de Merlu Meunière. more...
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2444 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Comments
La sensation de stagner ou de « faire des efforts pour rien » est horrible. Ne lâche pas ça va payer !
08 Jun 19 by member: Mimilouze
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