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Marianne8039
Journal
10 Jan 19
Marianne8039's Journal, 10 Jan 19
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Weigh In record (no journal entry) for 10 January 2019
70.8 kg
Lost so far:
1.1 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2019:
310 kcal
Fat: 10.69g | Prot: 12.98g | Carbs: 38.47g.
Breakfast:
Gouda eller Edamer Ost, Loviseberg Råsaft Morot Äpple Apelsin Ingefära, Fralla.
more...
2171 kcal
Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Marianne8039's Weight History
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