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gegeoslima
Journal
29 May 19
gegeoslima's Journal, 29 May 19
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Weigh In record (no journal entry) for 29 May 2019
88.7 kg
Lost so far:
11.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2019:
412 kcal
Fat: 31.11g | Prot: 28.91g | Carbs: 3.76g.
Breakfast:
Quatá Queijo Minas Frescal, Ovo Mexido.
more...
2813 kcal
Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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gegeoslima's Weight History
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