Weigh In record (no journal entry) for 29 May 2019
|
77.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 22.52g | Prot: 36.41g | Carbs: 100.48g.
Lunch: Lidl Mini Saucisses à la Bernoise, Salade Verte, Tomates, Old El Paso Wrap de Blé Complet. Dinner: Sucre, Carrefour Yaourt Nature, Président Beurre Doux, Paysange L'ortolan, Heudebert Biscottes 6 Céréales, Fleury Michon Blanc de Dinde (30g), Carottes. Snacks/Other: 7UP 7Up Lemon. more...
|
|
2064 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cookie0305's Weight History
|