Weigh In record (no journal entry) for 29 May 2019
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60.7 kg
Lost so far: 9.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 59.61g | Prot: 56.37g | Carbs: 110.61g.
Breakfast: Telur Dadar, Susu Almond Manis, Quaker Instant Oatmeal Grain. Dinner: Tahu Goreng, Tempe Goreng, Telur Ceplok, Bakso Daging Sapi, Sosis Daging Sapi, Ayam Goreng, Nasi Goreng. Snacks/Other: Blewah Melon. more...
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Gaining 1.4 kg a Week
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ditacchi's Weight History
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