Weigh In record (no journal entry) for 29 May 2019
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68.5 kg
Lost so far: 13 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 137.10g | Prot: 189.87g | Carbs: 6.30g.
Breakfast: Abatanado, Abatanado. Lunch: Moser Roth Chocolate Negro 85%, Abatanado, Azeite Extra-Virgem, Guloso Polpa De Tomate, Carne de Vaca. Dinner: Óleo de Coco, Ovo Estrelado, Vitela. more...
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Gaining 2.3 kg a Week
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