Weigh In record (no journal entry) for 29 May 2019
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 1.26g | Prot: 9.16g | Carbs: 40.09g.
Breakfast: Зеленый Чай, Капуста, Помидоры. Lunch: Помидоры, Капуста, Зеленый Чай, Зеленый Чай. Dinner: Огурец (с Кожурой), Капуста, Помидоры. more...
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Losing 6.3 kg a Week
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a v v e l's Weight History
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