|
55 hari bb lost 16kg 😍 semangat kurang 5kg lagi 💪
|
65 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 19.47g | Prot: 32.19g | Carbs: 37.33g.
Breakfast: Rempeyek, L-Men 2Go, Putih Telur Matang. Dinner: Putih Telur Matang, Telur Dadar, Tahu Goreng, Rempeyek. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aril Ananda Sari's Weight History
|