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49.5
不吃甜第六天
晚餐🥣吃百元火鍋🍲
中餐吃公司
哥又泡茶 有點甜
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49.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 44.14g | Prot: 77.83g | Carbs: 72.79g.
Lunch: 烤魚, 燙青菜, 炒青菜, 炸雞（加麵包糠）. Dinner: 泡菜鍋, 韓式泡菜, 泡菜, 火鍋. more...
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Losing 4.9 kg a Week
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