Weigh In record (no journal entry) for 29 May 2019
|
53 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 17.06g | Prot: 31.54g | Carbs: 32.19g.
Breakfast: Martabak Telur, White Rice, Watermelon. Dinner: Fried Egg, English Indonesian Fried Chicken, White Rice, Baked or Broiled Fish. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dyahpratiwi's Weight History
|