givinidns's Journal, 29 May 19

Weigh In record (no journal entry) for 29 May 2019
77.9 kg Lost so far: 0 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:
1787 kcal Fat: 78.03g | Prot: 90.57g | Carbs: 179.36g.   Breakfast: Banana Nanica, Adria Folhata, Itambé Leite sem Lactose. Lunch: Natural One Limonada Adoçada, Sadia Salsicha, Bife de Carne de Vaca, Quero Feijão Carioca, Arroz Branco. Dinner: Estrogonofe de Carne. more...
Gaining 2.8 kg a Week



     
 

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givinidns's Weight History


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