Degi Kind.'s Journal, 29 May 19

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Weigh In record (no journal entry) for 29 May 2019

106 kg Lost so far: 14 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:

641 kcal

Fat: 22.35g | Prot: 87.68g | Carbs: 18.79g. Breakfast: Gekochtes Ei, Harzer Harzer Käse. Second Breakfast: Ja! Würfelzucker. Dinner: Knorr Fix für Geschnetzeltes Züricher Art, Zwiebeln, Beste Ernte Champignons 1. Wahl, Aldi Kasslerbraten, Gekochtes Ei, Gutfried Geflügelwurst, Beste Ernte Champignons 1. Wahl. more...

2894 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 1.6 kg a Week

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Degi Kind.'s Weight History

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Degi Kind.'s Journal, 29 May 19

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Degi Kind.'s Weight History