Weigh In record (no journal entry) for 30 May 2019
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66.6 kg
Lost so far: 2.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 48.54g | Prot: 58.91g | Carbs: 179.59g.
Breakfast: 荷包蛋, iseLect 拿鐵咖啡, 原鄉人 芋頭饅頭. Lunch: 豬肉炒飯. Dinner: 太和殿 麻辣燙. more...
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Losing 2.1 kg a Week
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orange20160131's Weight History
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