Weigh In record (no journal entry) for 30 May 2019
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41 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 26.89g | Prot: 58.39g | Carbs: 181.75g.
Breakfast: Tempe Goreng, Cumi Goreng, Nasi Putih. Dinner: Hati Ayam, Kecambah, Tempe Goreng, Bayam Dimasak (dari Segar), Tahu Kukus, Nasi Putih. Snacks/Other: Prenagen Esensis, Sari Roti Roti Isi Krim Keju, Es Kelapa Muda, Belimbing, Susu Kedelai, Sirup, Melon, Kue Keciput. more...
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Losing 0.4 kg a Week
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nabella taro's Weight History
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