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體脂34.1
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55.2 kg
Lost so far: 0.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 31.31g | Prot: 69.93g | Carbs: 41.79g.
Breakfast: 芝司樂 (Cheesedale) 起司片, 荷包蛋, 白吐司. Lunch: 炒空心菜, 烤牛肉（瘦肉）, 爭鮮 鮭魚握壽司, 鰻魚壽司. Dinner: 青江菜. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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