Weigh In record (no journal entry) for 30 May 2019
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65 kg
Lost so far: 0.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 40.81g | Prot: 55.24g | Carbs: 166.21g.
Breakfast: 鮮奶茶, MOS 火腿蛋三明治. Lunch: 雞腿便當. Snacks/Other: 蘋果. more...
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Losing 2.1 kg a Week
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h22920021's Weight History
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