Weigh In record (no journal entry) for 29 May 2019
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36.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 67.57g | Prot: 47.09g | Carbs: 223.31g.
Breakfast: Blueberries , Brown Cow Cream Top Plain Yogurt, Kroger Old Fashioned Oatmeal. Lunch: Raspberries , Blackberries , Expo Fresh Strawberries , Jif Natural Creamy Peanut Butter, Graham Crackers (Plain or Honey, Includes Cinnamon) , Schwan's Stir Fry Vegetable Blend with Sauce. Dinner: Schwan's Stir Fry Vegetable Blend with Sauce, Cooked Soba Japanese Noodles . Snacks/Other: Jelly Belly Jelly Beans (25), Planters Trail Mix Nuts, Seeds & Raisins, Olive Oil , Air Popped Popcorn , Spectrum Organic Virgin Coconut Oil, Apricots , Kind Plus Cranberry Almond + Antioxidants. more...
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Losing 0.6 kg a Week
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