Weigh In record (no journal entry) for 30 May 2019
|
44 kg
Lost so far: 3 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 25.85g | Prot: 53.87g | Carbs: 213.19g.
Breakfast: 紅腰豆（加鹽，水煮）. Lunch: 炒飯. Dinner: 煎餅. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|