Yaburova's Journal, 30 May 19

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Weigh In record (no journal entry) for 30 May 2019

81.9 kg Lost so far: 18 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:

708 kcal

Fat: 32.22g | Prot: 12.08g | Carbs: 91.26g. Breakfast: Чибо Кофе без Сахара, Яшкино Вафли в Шоколаде. Lunch: Сметана, Виктория Драники по-Домашнему. more...

2193 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Yaburova's Weight History

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Yaburova's Journal, 30 May 19

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Yaburova's Weight History