Weigh In record (no journal entry) for 30 May 2019
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65.4 kg
Lost so far: 4.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 52.17g | Prot: 80.98g | Carbs: 79.71g.
Breakfast: Nestle Батончик Fitness с Цельными Злаками и Шоколадом, Чай с Молоком, Хлопья фитнесс. Lunch: Чай с Молоком, Сосиска, Натуральный Сыр, Помидоры, Лаваш. Dinner: Шашлык Куриный. Snacks/Other: Красные Вишни. more...
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Losing 0.7 kg a Week
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Tanyakamig's Weight History
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