Weigh In record (no journal entry) for 30 May 2019
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56.2 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 26.95g | Prot: 32.70g | Carbs: 76.48g.
Breakfast: Bombbar Curd Cake, Шадринск Молоко 7,1%, не Молоко Овсяное Молоко Классическое 3,2%, Моя Гранола5. more...
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Gaining 2.8 kg a Week
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