galihprihanti's Journal, 30 May 19

lebaran bisa 68 ga yah😆
69 kg Lost so far: 21 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:
1284 kcal Fat: 45.47g | Prot: 71.03g | Carbs: 165.07g.   Breakfast: Coconut Milk (with Water), Alfamart Daun Pepaya, Kikil, Tempe Orek, Usus Ayam, Ampela, Papaya, Nasi Putih. Dinner: Young Green Onions, Carrots, Cabbage, Coconut Milk (with Water), Tempe Orek, Champ Sosis Ayam, Egg, Regular Tofu (with Calcium Sulfate), Alfamart Daun Pepaya, Nasi Putih. Snacks/Other: OT Chizmill White Cheese, Roma Malkist Coklat, Blewah Melon, Guava. more...
Losing 0.9 kg a Week

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galihprihanti's Weight History


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