Weigh In record (no journal entry) for 29 May 2019
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55 kg
Lost so far: 5.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 17.45g | Prot: 51.26g | Carbs: 20.04g.
Elevenses: BSN Syntha-6 Isolate. Lunch: Putih Telur. Dinner: Telur Dadar, Wortel, Jagung. more...
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Losing 0.7 kg a Week
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jolin8750's Weight History
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