Weigh In record (no journal entry) for 30 May 2019
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58 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 65.16g | Prot: 102.83g | Carbs: 133.40g.
Breakfast: 冷凍藍莓（無糖）, 林鳳營 林鳳營低脂鮮乳, 義美 無糖豆漿, 馬修嚴選 原味優格, 咖啡. Lunch: 雞蛋（整個）, 番茄, 奇異果, 豬里肉（全塊，瘦肉）, 蔬菜. Dinner: 四季豆, 雞皮, 豆皮, 豬里肉（柳肉，瘦肉）, 豬肉丸, 餛飩麵. Snacks/Other: 全脂牛奶, 統一 布丁, 炸雞排. more...
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Losing 0.7 kg a Week
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Anyta tseng's Weight History
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