Weigh In record (no journal entry) for 30 May 2019
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54.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 59.89g | Prot: 49.35g | Carbs: 84.12g.
Breakfast: Хлеб Черный, Котлета Свиная, Raffaello Конфеты, Кофе. Lunch: Огурец (с Кожурой), Соленые Крекеры, Весела Корівка Плавленый Сыр . Dinner: Большой Чизбургер. more...
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Losing 0.2 kg a Week
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anepotenko's Weight History
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