Weigh In record (no journal entry) for 30 May 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 35.12g | Prot: 67.03g | Carbs: 68.14g.
Breakfast: 貢丸, 豬排（上腰部，去骨，瘦肉）, 普通咖啡. Lunch: 香蕉. Dinner: 炒金針菇, 煮熟的竹筍（烹飪中加油）, 虱目魚肚. more...
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Gaining 0.1 kg a Week
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winny0319's Weight History
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