Weigh In record (no journal entry) for 30 May 2019
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57.8 kg
Lost so far: 12.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 36.81g | Prot: 53.66g | Carbs: 104.25g.
Breakfast: Indomie Mi Goreng, Nasi Putih. Dinner: Siomay, Telur Rebus, Selai Kacang Halus (dengan Garam), Ikan Mujair Goreng, Nasi Putih. more...
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Losing 0.4 kg a Week
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restinhesty's Weight History
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