igahar's Journal, 30 May 19

Weigh In record (no journal entry) for 30 May 2019
55.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:
616 kcal Fat: 38.14g | Prot: 11.28g | Carbs: 57.88g.   Breakfast: Indonesian Sweet Rolls. Snacks/Other: Custard or Cream Filled Puff Pastry. more...
183 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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igahar's Weight History


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