Weigh In record (no journal entry) for 30 May 2019
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65.4 kg
Lost so far: 10 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 34.64g | Prot: 50.05g | Carbs: 55.26g.
Breakfast: Бежин Луг Ряженка, Савушкин Продукт Йогурт Греческий Teos 2%, Кофе с Молоком, Кофе. Lunch: Бежин Луг Кефир 3,2%, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 2.8 kg a Week
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