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請問石斑魚熱量多少?
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48.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 32.25g | Prot: 214.33g | Carbs: 159.03g.
Breakfast: 鮭魚, 清蒸或水煮龍蝦, 海參, 涼皮, 魷魚, 牡蠣, 小卷, 小卷. Lunch: 快樂牛 切達乾酪切片, 煮熟的雞蛋白. Dinner: 清蒸鱸魚, 蒸南瓜, 木瓜, 甜椒, 好菇道 鴻喜菇, 金針菇, 木耳, 番茄. Snacks/Other: 金不換, 金不換, 金不換, 金不換. more...
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Gaining 2.1 kg a Week
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gi20001005's Weight History
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