Weigh In record (no journal entry) for 30 May 2019
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89.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 35.01g | Prot: 27.89g | Carbs: 137.14g.
Breakfast: Kaffee mit Milch. Lunch: Schwälbchen Spundekäs, Laugenbrezeln, Käsekuchen mit Früchten, Aldi Eiweißbrot (35g). more...
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steady weight
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eulalia52's Weight History
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