jeslyngracia18's Journal, 30 May 19

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Weigh In record (no journal entry) for 30 May 2019

59 kg Lost so far: 9 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:

509 kcal

Fat: 8.51g | Prot: 35.12g | Carbs: 76.71g. Breakfast: Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Tahu Bacem, Brokoli Dimasak (dari Segar), Ikan Gabus, Ubi Rambat. Dinner: Ubi Rambat. Snacks/Other: Jeruk, Melon. more...

1512 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 24 minutes, Yoga - 36 minutes. more...

Losing 31.5 kg a Week

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jeslyngracia18's Journal, 30 May 19

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jeslyngracia18's Weight History