Weigh In record (no journal entry) for 30 May 2019
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 74.80g | Prot: 76.14g | Carbs: 223.08g.
Breakfast: Monarc Butter Keks, Butter, Ströck Kornspitz, Hüttenkäse, Billa Vollkornbrot, Rauch Grüntee. Lunch: SPAR Vogerlsalat, Süßkartoffel, Avocado, Iglo Zarte Sojabohnen. Dinner: Ei. Snacks/Other: Schokolade, Haselnüsse, Mandeln, Alnatura Haferflocken Zartschmelzend, Exquisa Fitline, Avocado, SPAR Vogerlsalat, Gurke (mit Schale), Banane. more...
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Gaining 2.1 kg a Week
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mariaiststarkundfitcool's Weight History
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