Weigh In record (no journal entry) for 30 May 2019
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84.2 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4092 kcal
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Fat: 112.15g | Prot: 157.45g | Carbs: 614.38g.
Breakfast: Britti Gallette di Mais, Burn Energy Drink (Lattina). Lunch: Italiamo Amatriciana, Grana Padano Grana Padano, Tre Mulini Tortiglioni. Dinner: Cheesecake, Torta al Cioccolato (senza Glassa), Grana Padano Grana Padano, Pasta al Ragù. Snacks/Other: Galbusera Riso Su Riso Cracker con Riso Soffiato, Nutella Nutella, Aia Aequilibrium Petto di Tacchino al Forno, Crostata alla Frutta. more...
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Losing 2.1 kg a Week
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