Weigh In record (no journal entry) for 30 May 2019
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 20.87g | Prot: 21.34g | Carbs: 184.03g.
Breakfast: Bawang Merah, Cabai Merah atau Rawit, Telur Dadar, Nasi Putih. Dinner: Quaker Instant Oatmeal, Gula Merah, Bubur Sumsum, SariWangi Teh Manis. more...
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Losing 2.8 kg a Week
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putri alisa's Weight History
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