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20.9
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64.6 kg
Lost so far: 3.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 66.60g | Prot: 70.38g | Carbs: 123.17g.
Breakfast: 우유, 바나나, 아보카도. Lunch: 밥, 깻잎, 탕수육, 채선당 쇠고기샤브샤브. Dinner: 떡볶이떡, 지코바 양념치킨. more...
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Losing 1.4 kg a Week
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