Stevani Song Lawing's Journal, 30 May 19

Weigh In record (no journal entry) for 30 May 2019
59 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:
1757 kcal Fat: 58.06g | Prot: 75.71g | Carbs: 232.23g.   Breakfast: Kue Lumpur, Gula Pasir, Gula Pasir, Kopi (Diseduh dari Bubuk), Bihun Goreng. Lunch: Ikan Tongkol, Daun Singkong, Nasi Putih, Kepala Djenggot Teh Hijau, Pentol. Dinner: Indomie Mi Goreng. Snacks/Other: Wafer Vanila (Lemak Lebih Tinggi), Wafer Vanila (Lemak Lebih Tinggi), Koktail Buah atau Campuran. more...
1795 kcal Exercise: Jalan kaki cepat - 1 hour, Resting - 23 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Stevani Song Lawing's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.