Weigh In record (no journal entry) for 30 May 2019
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71.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 34.99g | Prot: 24.96g | Carbs: 3.63g.
Breakfast: Chaokoh Кокосовые Сливки, Кофе (из Молотых Зерен), Помидор Сливка, Упси, Говяжий Фарш (85% Постного Мяса с 15% Жира), Радость Вкуса Сыр Ореховый. more...
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Losing 0.0 kg a Week
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