Weigh In record (no journal entry) for 30 May 2019
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98.1 kg
Lost so far: 11.9 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 45.67g | Prot: 19.37g | Carbs: 12.88g.
Breakfast: Gourmet Coco Rallado, Brota Aceite de Coco. Lunch: Cebollin, Soprole Mantequilla con Sal, Cecinas Llanquihue Tocino Ahumado, Quillayes Queso Mozzarella Granulado, American Heritage Queso Crema, Champiñones Portobello. more...
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Losing 0.8 kg a Week
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