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OMG fluctuations😩
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68.1 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 75.54g | Prot: 69.23g | Carbs: 336.91g.
Breakfast: Kroger Southern Style Potato Salad, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Pork Spareribs, Sweet Baby Ray's Original Barbecue Sauce, Bush's Best Original Baked Beans, Smucker's Concord Grape Jelly, Philadelphia Original Cream Cheese, Multigrain Bagel, C&H Granulated White Pure Cane Sugar, Cinnamon , Oatmeal, Olly Goodbye Stress, Shamrock Farms 2% Reduced Fat Mmmmilk, Finest Natural Vitamin D3. Lunch: Burger King Cheesy Tots Potatoes (6 Pieces), Red Tomatoes, Burger King Pickles, Burger King French Fries (Value), Burger King Marinara Sauce, Burger King Mozzarella Sticks. Dinner: Burger King American Cheese, Great Value Enriched Hamburger Buns, Tony Chachere's More Spice Seasoning, Accent Flavor Enhancer, Morehouse Classic Dijon Mustard, Kroger Southern Style Potato Salad, Beef Meatballs, Burger King Seattle's Best Vanilla Iced Coffee, Burger King Garden Salad (No Chicken), Hart Brand Condensed Tomato Soup. Snacks/Other: Water (Bottled), Water, Orgain Organic Cold Brew Coffee + Protein, Bananas . more...
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3055 kcal
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Exercise:
Washing Car - 9 minutes, Walking (slow) - 3/kph - 5 minutes, Sleeping - 5 hours and 32 minutes, Washing Dishes - 6 minutes, Housework - 1 hour and 57 minutes, Apple Health - 1 minute, Working - 11 hours and 29 minutes, Watching TV/Computer - 50 minutes, Sitting - 7 minutes, Standing - 9 minutes, Driving - 1 hour and 20 minutes, Grocery Shopping - 7 minutes, Hanging Laundry - 42 minutes, Cooking - 14 minutes, Desk Work - 1 hour and 12 minutes. more...
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Gaining 1.6 kg a Week
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Mickey Evans's Weight History
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