Weigh In record (no journal entry) for 30 May 2019
|
79.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 10.29g | Prot: 28.52g | Carbs: 114.73g.
Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Macaxeira Cozida, Mandioca Cozida, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gostosa22's Weight History
|