Weigh In record (no journal entry) for 30 May 2019
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105 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 89.39g | Prot: 106.97g | Carbs: 199.30g.
Breakfast: Gutfried Geflügelwurst, Beste Ernte Champignons 1. Wahl, Gekochtes Ei, Gutfried Geflügelwurst, Beste Ernte Champignons 1. Wahl, Gekochtes Ei. Second Breakfast: Gutfried Geflügelwurst, Beste Ernte Champignons 1. Wahl, Gekochtes Ei, Gutfried Geflügelwurst, Beste Ernte Champignons 1. Wahl, Gekochtes Ei. Lunch: Biscoteria Mini-Gugelhupf Marmor. Afternoon Tea: Lauch kässe suppe, Pringles Sweet Paprika. Dinner: Lidl Kürbiskernbrot, Putenbrust Fleisch, Gutfried Geflügelwurst, Beste Ernte Champignons 1. Wahl, Gekochtes Ei, Gutfried Geflügelwurst, Beste Ernte Champignons 1. Wahl. Snacks/Other: Leibniz Pick Up! Choco, Ja! Würfelzucker, Apfel, Zucker. more...
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2988 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 4 hours. more...
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Losing 7 kg a Week
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Degi Kind.'s Weight History
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