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55.5
24.9%
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 43.46g | Prot: 125.39g | Carbs: 128.87g.
Breakfast: 番薯/地瓜（去皮，水煮）, 家樂福 泰式涼拌青木瓜, 燒鴨, News & market 有機花生醬（顆粒原味）, 綠巨人 (Green Giant) 天然無鹽玉米粒, 水煮蛋, news &markets 芝麻醬 芝麻醬, 安麗 優質蛋白素, 統一生機 葡萄乾, 鳳梨, 芭樂. Lunch: 番薯/地瓜（去皮，水煮）, 清蒸或水煮蝦, 豬里肉（全塊，瘦肉）, 炒空心菜. Dinner: 蒸蛋, 豬里肉（柳肉，瘦肉）, 越南米紙卷（加蔬菜，肉和/或蝦）, 地瓜葉, 豆腐乾, 海帶（加醬油）. more...
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Gaining 1.1 kg a Week
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sasamichia's Weight History
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